Success Stories
“Working with a Life Coach has helped me gain greater self-awareness along with seeing the bigger picture when it comes to what’s most important in my life. Elizabeth has enabled me to step back, not let my emotions drive my decisions and take a breath before reacting to difficult challenges. Another plus gained from my coaching experience has been learning the value of incorporating a mindfulness practice into my life. Having these added skills is like having your coach with you 24/7, reminding you to pause and breathe before reacting.”
“Elizabeth has become both a trusted friend and confidant as a result of our coaching relationship over the last six months. Having a coach who works as your partner in exploring options to manage priorities and improve communication skills has helped me bring about change that I didn’t think was possible at the start of my coaching. The changes I have experienced have not only benefited me but also changed how we communicate as a family. Elizabeth has a warm and supportive style that has made this process a rewarding and treasured experience.”
“I decided to work with a coach to help me execute my plan of moving from a fast paced career to starting the next phase of my life – retirement. Hiring Elizabeth as my coach has helped me shift my thinking and identify the roadblocks that were delaying me from taking that first step to retirement. Our initial coaching sessions focused on clarifying values and understanding my vision of what retirement looked like. Some of our most challenging conversations were when she pushed me to talk about what was getting in the way of reaching my goal. What appeared uncomfortable at first led to moments of exploring possibilities and opportunities to live the life I had been preparing for during my career. This coaching experience provided the motivation to make retirement the most healthy and exciting journey of my life.”
“As a new entrepreneur I was looking for guidance from a business coach to help me manage my new venture while maintaining my focus on health and wellness. My business plan and start up funds were in place but I found myself overwhelmed and losing confidence with shifting priorities and losing sight of how to manage a new business without impacting the rest of my life. After a few sessions working with Elizabeth I was focused and able to balance the demands of a start-up that included living a healthy lifestyle. Having a coach who acts as your sounding board and someone who helps you work thru issues when you get stuck personally and professionally has been a gift that continues to drive my confidence and energy to be a successful entrepreneur.”